Okay, so yesterday I told you that I was just completing my seventh day of an extended fast, and I also told you that today I would tell you the number of days that I am hoping to fast this time around. When I started this fast, I did it with an open mind, with […]
Let’s Roll
Over the past month and a half, I have had some fantastic results from fasting. Many health benefits, and great weight loss as well. I started with Intermittent fasting of between 19 and 23 hours per day on February 14. On March 15 I decided to kick it up and started a 10 Day 24 […]