Almost a year ago, in March 2016, I started eating a Keto Diet. When I say “diet” ai am not talking about starting to eat a diet where it is all about losing weight, something that after 60 days I am going to go back to “eating regular”. No, what I am talking about is […]
Hmm… a little high this morning
This morning when I checked my blood sugar it was a bit high! That is not normal, my blood sugar is almost always looking good. This morning, though, my Fasting Blood Sugar when I woke up was 164. My doctor has told me that reading at that level is not too concerning, but to me, […]