Most people who read this website know a little bit about me, but not everybody. Certainly, Google sends people here based on the article content, not based on the fact of whether they know me or not. So, in order for this article to make sense, I will start off by telling you a little […]
Getting back in the saddle
The last few months have been very busy for me. In November, my wife, Feyma, returned home after about six months in Alaska. Within only a week or so after her return, I was busy doing Santa Claus and local malls. When Feyma came home, we decided that we were going to move to a […]
The anatomy of a long fast
Fasting is pretty much an individual thing. Some people do IF (Intermittent Fasting) where they eat pretty much certain hours of every day. Others, like me, prefer to do EF (Extended Fasting ) where they fast for a multiple of days at a time. I started out by doing IF for about a month, then […]
Reversing Diabetes
Before I even start writing this article, let me make it clear that I am not a doctor. I have no medical training. I am only relaying my own experiences and how I reversed Type 2 Diabetes for myself. I did rely on information from Doctors that I research online. So, I just want it […]
10 Day Fast: Day 4
Well, I have completed Day 4 of my 10 Day Fast, I am almost halfway there! Day 4 went well, no real big problems. No big concerns. I was not sure how Day 4 would be, because I heard that on a long fast like this, the 4th day tends to be the worst (I […]
I took the fork in the road
In my late 30s, I moved to the Philippines and have been living here ever since. I did not change my ways, just changed the place where I lived. Just a couple years into my new life in the Philippines, though, I had a stroke, at the young age of 38. It was after that […]