I saw a video yesterday that I really liked and felt that the information in the video was very important, so I decided to share it here. I believe that if you have heart disease, diabetes, high cholesterol or any related diseases, this video could save your life. I barely survived heart disease, and am […]
Swimming Upstream
I love swimming. I have been an avid swimmer since early childhood. But, this article is not about swimming, despite the title. When I say “swimming upstream” what I am talking about is doing things the hard way, and particularly going against the flow. Doing things the opposite of the way most people are doing […]
How about a nice cake for Easter?
Well, today is Easter Sunday, at least it is where I live! In many parts of the world, it is not Sunday yet. Easter is usually a time of celebration, for religious and cultural reasons. Most people, if they are able, enjoy a nice meal for Easter dinner. What about a nice dessert? Would you […]
Wonderful Keto Bread
Last week or the week before, I shared a recipe for Keto Pizza, which was really good. Well, a couple of days ago, my wife, Feyma, was looking at some things on YouTube and she came across a video showing how to make a Keto bread, and it was from the same people who made […]
Delicious Keto Pizza
Yesterday morning, I was on YouTube and saw a video where a couple was sharing their way of making a Chicago Deep Dish Pizza that is Low Carb, Keto friendly! Because I am a big advocate of the Keto diet, and I keep my carb intake very low, this really perked me up and I […]
Insulin Reduction
I had an appointment with my Endocrinologist today, my diabetes doctor. His name is Dr. Ho, and I always enjoy seeing him, because he is a very smart man, and he does not lecture me about my diabetes. Instead, he tends to coach me and work with me. He listens to my thoughts and ideas, […]