Yesterday, I published an article entitled The Anatomy of a Long Fast. Today, I will conclude the article by telling you about the last 3 days of the fast. If you didn’t read that article yet, give it a look before this one so you get the whole story of my 6 Day Fast. Although […]
Beef, Pork, & Butter Experiment: Day 2 Results
Well, day 2 weigh-in has come and gone. The results were different from day 1. Better or worse? Watch the Video! I have to say, this is going exactly as I thought it would. Yeah, a bit of water gain on Day 1. But, I lost it back on Day 2. I also do a […]
Experiment: Day 1 Results
Like I told you yesterday, I have decided to try out the “Beef & Butter” experiment. But, I modified it and am doing the “Beef, Pork, & Butter” Experiment. In the video, I explain why I added pork. So, today is the magic first day. How did I do? Did I lose? Gain? Stay the […]
Fasting Update
In a couple of my videos last week, I mentioned to you guys that I had embarked on a 20 day fast. Well… I did not make it 20 days! On the afternoon of Day 7, I was feeling tired, so I laid down to take a nap. When I woke up and was really […]
My Results
In the previous article I wrote, I mentioned that I tried multiple diets other than the ketogenic diet. So today I will be talking about my results with those diets. The first diet I mentioned was the Military diet which is a 3-day weight loss diet that can help you lose up to 10 pounds in a […]