Over the past 60 or 70 years, since sometime in the 1950s, we have been misled on many health matters. I can certainly say that I was among those who believed what I was being told. Ancel Keys came out with a lot of research in the 1950s. His research pointed to changes that should […]
Stupid at Heart
A couple of weeks ago, I got started with posting some stupid things that I have done in regards to health over my lifetime. I got a little sidetracked, business got busy, and I did not get back to it. So, I apologize for the delay, but let’s get going again! Starting in 1993, and […]
Stupid Me!
In the past couple of years, particularly in the past 12 months, I have really made great strides in improving my health. Most people who have read about my story would agree with this evaluation fully. I am now down 200 pounds from my peak weight of 430 pounds. After being diabetic for 25 years, […]